Essentially Ageless

Aging gracefully means embracing every laugh line,

sharing thoughtful wisdom,

and moving through life with the vitality to fully live.

Essentially Ageless is about building a lifelong foundation of health—one that sustains your energy, strengthens your body, and empowers you to embrace the people, adventures, and dreams that matter most.


Meet your guide: Amy Ouellette

Hi! I'm a wife and mother with many interests and one passion, helping women create the wellness foundation needed to be able wear all the hats they choose to wear and serve all the people they choose to serve! Foundational Wellness has changed my capacity to follow through with my interests, like homesteading, restoring a building from the 1860's, being active with my kids, and so much more. I'm in the Gen-X sandwich generation, where I have high school aged children, who need and want my time, as well as aging parents who need a little more support as each year passes. I know what it's like to feel pulled in many directions without Foundational Wellness and the profound difference of what life is like with Foundational Wellness! I'm excited to help you see the difference too!

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